How to get kids to eat healthy organic food

grapes!
grapes!

Want your kids to eat healthy organic food, as minimally processed as possible?

Step 1: Buy it (or grow it)

Step 2: Wash it off

Step 3: Put it in a bowl on the table.

Bam! Kids will be eating healthy.

 

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Organic Vegan Gingerbread House

Organic Vegan Gingerbread house
Organic Vegan Gingerbread house

I totally had to document this monstrousity! Which answers a question I’ve always wanted to know-YES, it is possible to make an entirely organic vegan (and edible) gingerbread house.

haha!

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Vegan Homemade homegrown bamies and gigantes, Greek stew

Homemade homegrown vegan bamies and gigantes
Homemade homegrown vegan bamies and gigantes

At the end of the garden season the okra is so bountiful, it is easy to get behind in eating it. Never fear, just pop those babies in a freezer bag and cook whenever you get the hankering for okra again.

This batch I took from the freezer bag, added tomato sauce, tomato juice, dill, garlic, etc. and gigantes (giant lima beans) and cooked for a very long time.  You’ll know when it is ready as the okra will start to fall apart, or be very tender.

 

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https://www.etsy.com/shop/goodnessinthecosmos

 

Vegan Buffalo Wrap, Pig Minds

Vegan buffalo wrap
Vegan buffalo wrap

Best coleslaw! Yum, glad to see the old recipe is back in action, this was deelicious. The sauce on the buffalo wrap was a bit salter than expected, and personally I could have done w/out the diced raw jalapeno pieces, but it was good in a small amount.  I gave the 2nd half to someone else who appreciates salty spice more than myself.

Support a Vegan artist, check out my handmade jewelry webstore:

https://www.etsy.com/shop/goodnessinthecosmos