Category Archives: Quick Vegan

Quick Vegan Summer Garden Salad

Summer Garden Salad

Take what ever veggies you have, chop and add your favorite dressing. This is our garden grown zucchini, tomato, cucumber, and some mushrooms, with dressing and seasoning.

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Quick Vegan Mac n Cheese

Quick vegan mac n cheese

This was super quick:

Make your favorite small shaped pasta (here I have bowtie), then when the pasta is done put in a bowl and top with some shredded vegan cheese. Stir it up until melty.

If your’e vegan cheese is not melting then, put it back in the pot you cooked the pasta in to warm it up a bit more. Fast n easy!

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Vegan Loaded Nachos

Loaded Vegan Nachos

Loaded vegan Nachos!!

I cooked the nachos w/ cheese and soyrizzo,( In the oven at 375 for 15 minutes)  then topped it all with guacamole, olives, tomatoes, sweet peppers, vegan sour cream and salsa.

Vegan guacamole is easy to make. Get an avocado, moosh it up with a fork and stir in seasonings (like lime, cumin, chives, etc. what ever you like).

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Vegan Chili tacos

Chili Tacos

Make some chili, rice, etc. what ever you want, then put it in the taco. Make sure you are using organic corn tacos, soft or hard, as if they are not organic, they are probably not vegan (see previous posts on corn https://foodforavegan.wordpress.com/2014/08/06/the-only-vegan-corn-is-organic-corn/

Homemade vegan chili

My chili secret is to use chilies I grew myself, and to shred all of the veggies. Whatever veggies you put in (except celery or corn), they are better shredded, even the onions. Also, this is a great way to get kids to eat the chili and their veggies too!

Vegan chili tacos

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Vegan chili fries, Dog and Green Beans

Vegan chili fries, dog and green beans

Super easy to make vegan comfort food.

Put some vegan chili on top of fries. Make a vegan dog, top with your favorite condiments.  Boil the beans and serve when cooked.

The beans are from our garden, there are several organic varieties shown here.

 

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Vegan Spinach Quesadillas

Vegan Spinach Quesadillas

These are quick and easy to make.

Get a wrap, put on a griddle, sprinkle some vegan cheese some baby spinach leaves, and a spoon of salsa, put another wrap on top of it. Flip when browned and cheese is melting.

Served here with a side of organic vegan frijoles (refried beans) and a dollop of vegan sour creme seasoned with my favorite spices.

 

Support a vegan artist, Visit my gemstone jewelry shop, all handmade by me

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