Category Archives: Quick Vegan

Quick n Easy Vegan Salad

This salad was quick and easy to make.

Organic Bib lettuce w radicchio blend

Gigante Lima beans (Greek Style with tomato/dill sauce)

Heart of Palm

Artichoke Heart Salad

The dressing: Vegan Blue Cheese, mixed with Organic Balsamic and Organic hemp and Olive oil.

Support a vegan artist.

Visit my jewelry webstore at https://www.etsy.com/shop/goodnessinthecosmos

Eat the Rainbow! Vegan Stir-fry

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Homemade organic vegan stir-fry. Use oil or water, it will turn out just as good without oil.

This one uses, enoki, shiitake, baby portabella, and oyster mushroom, with red onion, tofu, baby  corn, bamboo shoot, red cabbage, red pepper, green beans, carrot, basil, spices of garlic, ginger, celery seed (crushed), black pepper, paprika, TJoe’s organic garlic bbq siracha sauce, soy sauce, chili sauce.

Cook the mushroom and onion first, then add tofu, 1/2 of the sauce/spice. Then put the rest of the rest of the veggies in and cook until it is cooked to your liking adding the restof the sauce in the last several minutes.

Option marinade the tofu, bamboo shoots and corn ahead of time with the sauce ingredients.

All mixed up, cooked and yum!

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Served with Curry shallot long rice pilaf. Made with curry and spices, dried shallots from last year’s homegrown garden harvest, and peas.  Picture is before fluffing to eat.

I hope you like this meal.

Visit my handmade jewelry store online at:

https://www.etsy.com/shop/goodnessinthecosmos

 

Quick Vegan Lunch, Greek Style

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Hummus, pita bread, kale salad, dill tomato gigantes (huge lima beans), dolmas, and tree of life cashew cheese.

 

Visit my original gemstone/beadart jewelry at:

https://www.etsy.com/shop/goodnessinthecosmos

Vegan Buffalo Wrap, Pig Minds

Vegan buffalo wrap
Vegan buffalo wrap

Best coleslaw! Yum, glad to see the old recipe is back in action, this was deelicious. The sauce on the buffalo wrap was a bit salter than expected, and personally I could have done w/out the diced raw jalapeno pieces, but it was good in a small amount.  I gave the 2nd half to someone else who appreciates salty spice more than myself.

Support a Vegan artist, check out my handmade jewelry webstore:

https://www.etsy.com/shop/goodnessinthecosmos